Batin massage is a type of traditional massage that originates from Malaysia. The word “batin” in Malay language refers to internal organs of body. It focuses on massaging the abdomen and internal organs, with the goal of improving their function and overall health.
Batin massage therapy typically begins with an abdominal assessment, followed by a full-body massage to loosen up any tension in the muscles. After this, the therapist will then focus on massaging the abdominal area, using a combination of long strokes and circular motions to stimulate the internal organs. The massage therapist may also apply gentle pressure to specific points on the abdomen to release tension and improve circulation.
Batin massage therapy is said to have many health benefits, including:
- Improving digestion
- Relieving constipation
- Improving blood circulation
- Strengthening the immune system
- Relieving menstrual cramps
- Reducing stress
- Improving overall health and well-being
It’s important to consult with a doctor before deciding if batin massage is right for you, especially if you have any medical conditions such as pregnancy, abdominal surgery, hernia or have any internal organ problems.
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