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5 Kinds of Massage Therapy That You Can Try

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The Outcall Therapy – Massage therapy is a treatment from a certified and trained professional to manipulate the soft tissues of your body using different degrees of pressure and movement. The soft tissues consist of muscle, connective tissue, tendons, ligaments, and skin. There are many kinds of different massages with different techniques. Take a look at 5 kinds of massage that you can try to relax your body.

1. Swedish massage

Swedish massage is one of the most commonly used forms of massage that can relax the body, improve circulation and range of emotion, and relieve muscle tension. This massage is a gentle kind of full-body massage. It used for people who are new to massage, have a lot of tension, and are sensitive to touch.

2. Deep tissue massage

Deep tissue massage can be used to release chronic patterns of muscular tension. Deep tissue massage applied with greater pressure and to deep layers of muscle than Swedish. If you are overly sensitive to pressure, you can avoid this kind of massage.

3. Sports massage

The technique in sports massage is similar to Swedish and deep tissue. The different thing is this massage is specially adapted to deal with the effect of athletic performance. This massage can help the athletes to recover from any injury when training or performing.

4. Neuromuscular massage

This massage is a technique form of deep massage that is applied to individual muscles and used primarily to release trigger points. This massage can reduce pain and increase blood flow. Trigger point massage is similar to this massage that can manage chronic pain.

5. Aromatherapy massage

An aromatherapy massage is the best for people who want to heal their emotions. This massage helps reduce stress and anxiety and relieve muscle tension and pain. This massage is a combination of soft and gentle pressure with the use of essential oils. You can choose which type of essential oils that will be diluted before being applied to your skin.

Massage therapy may help people to improve motor development in premature infants and enhance immune system functioning. Many massage therapists use more than one technique and sometimes combine several to treat the customers. Different types of massages will have a different effect based on customer’s needs. The massage can be done at home or in a professional clinic.

For reservation outcall massage in Kuala Lumpur, kindly call : +6018-7731729 (Staff). Just mobile massage only.